WELLNESS THROUGH THE ARTS
“When art making becomes a true wellness practice, it is often related to the
experience of transcendence.” – Cathy Malchiodi, PhD
Arts Unity Movement (AUM) is a community-based center providing classes, workshops, presentations and performances for wellness, stress reduction, and personal/interpersonal connection through the expressive arts, meditation, and holistic practices.
HOW IT WORKS:
AUM operates as a non-profit 501(c)3 and is donation based or by a sliding scale. We offer ongoing classes and workshops, as well as presentations and performances for the community. All of our offerings provide tools people need to stay informed and take an active role in their personal health and well-being.
WHY WE’RE HERE:
Research proves that calming the mind and relaxing into the natural expression of ourselves creates many wellness benefits; including positive emotional shifts, empowered choices, and harmonious connections.
AUM has been dedicated to healing, self-expression, and stress reduction since 1998. It evolved as a group of board certified holistic practitioners, expressive arts and meditation therapists invested in offering wellness through the arts to the broader community. Our vision continues today with the opening of the AUM Center; providing both a serene and creative environment for relaxation, expression, insight, comfort, and ease.